One cup of Soup with greens and chicken is around 237.9 grams and contains approximately 145.6 calories, 11.7 grams of protein, 4.9 grams of fat, and 14.6 grams of carbohydrates.
Soup With Greens And Chicken is a nourishing dish that celebrates the flavors of comfort food and wholesome ingredients. This hearty soup features tender pieces of chicken, vibrant leafy greens like kale or spinach, and a medley of vegetables simmered in a flavorful broth. Originating from various cuisines, this dish is especially popular in Mediterranean and Asian cooking, where fresh ingredients shine. Packed with protein, vitamins, and minerals, it’s a perfect option for a healthy meal any time of the year. Enjoy the warmth and goodness in every spoonful!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
