1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soup with Fat Meat is a hearty and flavorful dish commonly found in traditional cuisines across the world, including Eastern European and Asian fare. It typically features rich, fatty cuts of meat such as pork belly or beef brisket, simmered with vegetables like carrots, potatoes, and onions in a savory broth. Herbs and spices, such as garlic, bay leaves, and pepper, enhance its depth of flavor. This soup is a good source of protein from the meat and provides essential vitamins and minerals from the vegetables. However, due to the high fat content of the meat, it can be calorie-dense and contribute to saturated fat intake. Moderation or balancing the dish with lighter ingredients like lean proteins or leafy greens can make it a healthier option. Soup with Fat Meat is cherished for its comforting qualities and satisfying richness, making it a popular choice in colder seasons or festive gatherings.