Nutrition Facts for Soup with egg and tomato
Image of Soup with egg and tomato

Soup with egg and tomato

Item Rating: 72/100

One cup of Soup with egg and tomato is around 236 grams and contains approximately 85 calories, 5.7 grams of protein, 3.8 grams of fat, and 9.4 grams of carbohydrates.

Soup With Egg And Tomato is a delicious and nourishing dish, combining fresh tomatoes, beaten eggs, and aromatic herbs, often found in Chinese cuisine. This comforting soup features juicy tomatoes, which are rich in vitamins and antioxidants, alongside protein-packed eggs for a wholesome meal. With its light yet satisfying texture, it’s perfect for a quick lunch or dinner. The vibrant flavors and simple ingredients make it not only easy to prepare but also a healthy choice, low in calories and packed with nutrients to keep you energized throughout the day. Enjoy a bowl of this soothing soup that warms the heart and delights the palate!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 85.0394
Total Fat 3.7795g 0%
Saturated Fat 1.4173g 0%
Polyunsaturated Fat g
Cholesterol 175.748mg 0%
Sodium 387.4016mg 0%
Total Carbohydrate 9.4488g 0%
Dietary Fiber 0.9449g 0%
Total Sugars 5.6693g
Protein 5.6693g 0%
Vitamin D 41.5748IU 0%
Calcium 47.2441mg 0%
Iron 0.9449mg 0%
Potassium 283.4646mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%