Nutrition Facts for Soup with dumplings
Image of Soup with dumplings

Soup with dumplings

Item Rating: 68/100

One cup of Soup with dumplings is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.

Soup With Dumplings is a savory delight hailing from Asian cuisine, particularly famous in Chinese and Mongolian traditions. This comforting dish features delicate dumplings filled with minced meat, vegetables, and fragrant spices, all simmered in a rich, flavorful broth. Bursting with umami, each bite offers a satisfying combination of textures. While it brings warmth and hearty nutrition, be mindful of the sodium content in the broth. Perfect for a cozy meal, Soup With Dumplings is a beloved dish that warms both the body and soul.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 4.8543g 0%
Saturated Fat 1.4562g 0%
Polyunsaturated Fat g
Cholesterol 19.4176mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 1.9417g
Protein 5.8253g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 1.4562mg 0%
Potassium 194.1749mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%