One cup of Soup with dumplings and meat is around 235.8 grams and contains approximately 188.7 calories, 9.4 grams of protein, 7.5 grams of fat, and 23.6 grams of carbohydrates.
Soup With Dumplings And Meat is a comforting and hearty dish that hails from various Asian cuisines, especially Chinese and Mongolian. This delightful meal features flavorful broth filled with tender morsels of meat, such as pork or chicken, accompanied by delicate dumplings that are often packed with more savory goodness. Rich in protein and wonderfully satisfying, this dish also offers a variety of vegetables that contribute to your daily nutrient intake. While the dumplings provide a source of carbohydrates, enjoying this dish in moderation can make it a nourishing experience perfect for any occasion.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
