1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soup with dill and potatoes
Soup with dill and potatoes is a comforting dish often found in Eastern European and Scandinavian cuisines. This dish combines tender potatoes simmered in a flavorful broth with the fresh, aromatic touch of dill. Onions, carrots, celery, and sometimes garlic are added to enhance its depth, while cream or milk may be included for a velvety texture. Packed with nutrients, the potatoes provide fiber and potassium, while fresh dill contributes antioxidants and vitamins like A and C. Its low-calorie profile makes it a light but satisfying option. However, if cream is used, the soup may be higher in saturated fats, so moderation is key. Typically enjoyed as a hearty and nourishing meal, this soup balances flavor and health, making it a popular choice during colder months or as a wholesome vegetarian option.
