One cup of Soup with dill and potatoes is around 237.9 grams and contains approximately 145.6 calories, 2.9 grams of protein, 3.9 grams of fat, and 24.3 grams of carbohydrates.
Soup With Dill And Potatoes is a hearty and comforting dish, perfect for any season. This savory soup features tender potatoes simmered in a flavorful broth, infused with the fresh and aromatic essence of dill. Rooted in Eastern European cuisine, it beautifully combines simple ingredients like onions, garlic, and a hint of cream for richness. Packed with vitamins from the potatoes, this soup is low in calories and saturated fat, making it a healthy choice. Enjoy it as a light meal or a satisfying starter, warm and inviting for all to savor.
Calories |
145.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.9 g | 5% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 582.5 mg | 25% | |
Total Carbohydrates | 24.3 g | 8% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 2.9 g | ||
protein | 2.9 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.8 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 388.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.