One cup of Soup with chunks of vegetables is around 241 grams and contains approximately 67.0 calories, 2.1 grams of protein, 1.9 grams of fat, and 12.0 grams of carbohydrates.
Soup With Chunks Of Vegetables is a hearty and nourishing delight, bursting with an array of fresh, colorful vegetables like carrots, broccoli, and zucchini. Originating from various culinary traditions worldwide, this soup embodies comfort and warmth. Packed with vitamins, fiber, and minerals, it’s a healthy choice that can boost your immune system while keeping you satisfied. Whether enjoyed as a light lunch or a cozy dinner, each spoonful offers a rich, savory flavor that celebrates the goodness of nature—perfect for anyone seeking a wholesome, delicious meal.
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Nutrition Information
Calories |
67.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 825.0 mg | 35% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 3.3 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
