One cup of Soup with cabbage is around 245 grams and contains approximately 88.6 calories, 4.2 grams of protein, 2.0 grams of fat, and 14.9 grams of carbohydrates.
Soup with Cabbage is a comforting dish perfect for any time of year. This hearty soup features fresh cabbage, vibrant vegetables, and flavorful herbs, often enhanced with savory broth or tomatoes. Originating from Eastern European cuisine, it’s a staple in many households, celebrated for its warmth and simplicity. Packed with fiber and essential vitamins, cabbage adds nutritional benefits while being low in calories. Whether enjoyed hot on a chilly day or as a light meal, this soup offers a delicious way to nourish your body and satisfy your palate.
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Nutrition Information
Calories |
88.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 572.2 mg | 24% | |
| Total Carbohydrates | 14.9 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.5 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.6 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 446.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
