Nutrition Facts for Soup with assorted meat
Image of Soup with assorted meat

Soup with assorted meat

Item Rating: 69/100

One cup of Soup with assorted meat is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 6.7 grams of fat, and 14 grams of carbohydrates.

Soup With Assorted Meat is a hearty, comforting dish that showcases a delightful medley of tender meats, such as beef, chicken, and pork, simmered with a vibrant mix of root vegetables and fragrant herbs. Originating from various culinary traditions around the world, this flavorful soup often features ingredients like carrots, potatoes, and onions, simmered to perfection in a rich, wholesome broth. Packed with protein and essential nutrients, it’s a satisfying option for any meal. While indulgent, it’s also easy to customize for a healthier twist, using lean cuts of meat and fresh vegetables. Enjoy a warm bowl of this classic comfort food today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 144
Total Fat 6.72g 0%
Saturated Fat 1.92g 0%
Polyunsaturated Fat g
Cholesterol 28.8mg 0%
Sodium 768mg 0%
Total Carbohydrate 14.4g 0%
Dietary Fiber 1.92g 0%
Total Sugars 2.88g
Protein 9.6g 0%
Vitamin D 19.2IU 0%
Calcium 48mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 24.5%
Carbs: 36.8%