One cup of Soup with assorted meat is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 6.7 grams of fat, and 14.4 grams of carbohydrates.
Soup With Assorted Meat is a hearty, comforting dish that showcases a delightful medley of tender meats, such as beef, chicken, and pork, simmered with a vibrant mix of root vegetables and fragrant herbs. Originating from various culinary traditions around the world, this flavorful soup often features ingredients like carrots, potatoes, and onions, simmered to perfection in a rich, wholesome broth. Packed with protein and essential nutrients, it’s a satisfying option for any meal. While indulgent, it’s also easy to customize for a healthier twist, using lean cuts of meat and fresh vegetables. Enjoy a warm bowl of this classic comfort food today!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
