Soup vegestables

Item Rating: 76/100

One cup of Soup vegestables is around 238 grams and contains approximately 87 calories, 2.9 grams of protein, 1.9 grams of fat, and 15 grams of carbohydrates.

Soup Vegestables are a vibrant medley of fresh, colorful vegetables like carrots, peas, potatoes, and leafy greens simmered in a savory broth. This comforting dish draws inspiration from various cuisines, blending flavors that are both wholesome and nourishing. Packed with vitamins, minerals, and antioxidants, Soup Vegestables support a healthy lifestyle, making it a low-calorie, nutrient-dense option. Ideal for any season, this delightful soup warms the soul while offering a fresh, hearty taste that’s perfect for everyone. Enjoy the goodness in every spoonful!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	87.3787

Total Fat 1.9417g	0%
Saturated Fat 0.4855g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 825.2428mg	0%
Total Carbohydrate 14.563g	0%
Dietary Fiber 2.9126g	0%
Total Sugars 4.8543g
Protein 2.9126g	0%

Vitamin D 0IU	0%
Calcium 38.8349mg	0%
Iron 1.4562mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 13.3%

Carbs: 66.7%