Soup toscane

Item Rating: 70/100

One cup of Soup toscane is around 238 grams and contains approximately 214 calories, 9.7 grams of protein, 12 grams of fat, and 19 grams of carbohydrates.

Soup Toscane is a delightful Italian dish that brings warmth and comfort to your table. Originating from the rustic kitchens of Tuscany, this hearty soup features a rich blend of fresh ingredients, including robust kale, tender potatoes, and savory cannellini beans simmered in a flavorful broth. Enhanced with garlic, onions, and a hint of olive oil, each spoonful is a nourishing experience. Packed with vitamins and fiber, Soup Toscane is a healthy option, offering both satisfaction and sustainability. Perfectly embodying the Mediterranean diet, it’s not just a meal; it's a taste of Tuscany in every bowl.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	213.5922

Total Fat 11.6506g	0%
Saturated Fat 4.8543g	0%
Polyunsaturated Fat g
Cholesterol 29.1262mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 2.9126g	0%
Total Sugars 3.8836g
Protein 9.7087g	0%

Vitamin D 0IU	0%
Calcium 97.0873mg	0%
Iron 1.9417mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%