1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1104.1 mg | 48% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Soup Spoon Tomato Cheese Toastie is a comforting, savory delight inspired by classic Western cuisine. This indulgent sandwich features a generous filling of tangy, sun-ripened tomato relish paired with creamy, melted cheese encased in golden-brown toasted bread. Perfectly balance rich flavors with a touch of natural sweetness from the tomatoes, this toastie is a satisfying addition to any meal. While the sandwich offers wholesome ingredients like tomatoes, which are rich in antioxidants and vitamin C, as well as calcium-packed cheese, it’s important to note its potential downsides for those monitoring their intake of saturated fats or sodium. The bread provides a source of energy-filled carbohydrates and fiber, depending on the variety used. Overall, the Tomato Cheese Toastie makes for a delicious treat when enjoyed in moderation and can be paired with a nutrient-rich soup or salad to round out its nutritional profile.