1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
144.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576.4 mg | 25% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soup spoon sg chicken and mushroom
Soup Spoon SG's Chicken and Mushroom soup is a hearty, comforting dish inspired by Western-style cream-based soups. Packed with protein from tender chicken pieces and nutrient-rich mushrooms, this recipe delivers satisfying flavor and nutrition in every spoonful. Mushrooms are an excellent source of antioxidants and vitamins, while the chicken provides lean protein to support muscle health. The base is a creamy blend that balances indulgence with wholesomeness, though it may contain dairy and higher levels of fat compared to lighter soup options. Herbs and seasonings enhance the taste without overpowering, offering savory depth reminiscent of homemade cooking. Perfect for a warming meal, it pairs well with whole-grain bread or a fresh salad for added fiber and nutritional balance. While delicious and nourishing, it's worth noting the potential for sodium content, making moderation a best practice for those monitoring their intake.
