Soup spoon sg chicken and mushroom

Soup spoon sg chicken and mushroom

Lunch

Item Rating: 71/100

One cup of Soup spoon sg chicken and mushroom is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 4.8 grams of fat, and 14.4 grams of carbohydrates.

Soup Spoon Sg Chicken And Mushroom is a heartwarming bowl of comfort that blends tender chicken and earthy mushrooms in a rich, savory broth. Inspired by classic Asian cuisine, this dish features wholesome ingredients like fresh vegetables and fragrant herbs. It's not just delicious; it's also low in fat and rich in protein, making it a healthy choice for a quick meal. Perfect for any time of day, Soup Spoon Sg Chicken And Mushroom is your go-to for nourishing flavor in every sip.

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144
calories
9.6
protein
14.4
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
144
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 28.8 mg 9%
Sodium 576 mg 25%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 19.2 mg 1%
Iron 1.0 mg 5%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

41.4%
27.6%
31.0%
Fat: 43 cal (31.0%)
Protein: 38 cal (27.6%)
Carbs: 57 cal (41.4%)