Nutrition Facts for Soup spoon oyster mushroom
Image of Soup spoon oyster mushroom

Soup spoon oyster mushroom

Item Rating: 88/100

One cup of Soup spoon oyster mushroom is around 240 grams and contains approximately 79 calories, 7.9 grams of protein, 1 grams of fat, and 14 grams of carbohydrates.

Soup Spoon Oyster Mushroom is a delightful blend of tender oyster mushrooms, hearty vegetables, and a rich, savory broth. Originating from Asian cuisine, it's a comforting dish that envelops your senses with umami flavors. Packed with essential nutrients, oyster mushrooms are low in calories and high in antioxidants, promoting a healthy lifestyle. With each spoonful, enjoy a nourishing experience that warms both body and soul, making Soup Spoon Oyster Mushroom a perfect choice for any meal.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 79.3269
Total Fat 0.9615g 0%
Saturated Fat 0.2404g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 43.2692mg 0%
Total Carbohydrate 14.4231g 0%
Dietary Fiber 5.5288g 0%
Total Sugars 2.6442g
Protein 7.9327g 0%
Vitamin D 0IU 0%
Calcium 7.2115mg 0%
Iron 3.125mg 0%
Potassium 1009.6154mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 32.4%
Carbs: 58.8%