1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Soup Spoon Oyster Mushroom Flatbread is a delectable fusion of rustic and modern flavors, inspired by Mediterranean cuisine. It features tender, earthy oyster mushrooms sautéed to perfection, combined with a medley of vibrant vegetables and fresh herbs. This flatbread is layered with a tangy tomato base, a light sprinkling of cheese, and served on a whole-grain or thin crust for a wholesome touch. Rich in antioxidants, fiber, and plant-based nutrients, oyster mushrooms provide immune-boosting benefits and promote heart health. The use of olive oil adds healthy fats while keeping it light and flavorful. Although the cheese adds a creamy element, it is used sparingly to balance indulgence with health. Ideal as a shareable starter or quick meal, this flatbread offers a nutritious yet satisfying option for those seeking vegetarian-friendly comfort.