Soup spoon meatless minestrone
One cup of Soup spoon meatless minestrone is around 238 grams and contains approximately 136 calories, 5.8 grams of protein, 2.9 grams of fat, and 21 grams of carbohydrates.
Soup Spoon Meatless Minestrone is a hearty, wholesome blend of fresh vegetables, tender beans, and pasta simmered to perfection in a rich, savory tomato broth. This classic Italian dish is packed with nutrients, featuring vibrant ingredients like carrots, zucchini, and spinach, making it a great source of vitamins and fiber. With no meat, it’s a lighter, plant-based option that’s low in calories yet bursting with flavor. Perfect for a quick meal or a comforting bowl on a chilly day, Soup Spoon Meatless Minestrone is not just delicious; it’s good for you too! Enjoy a taste of Italy with every spoonful!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 135.9224 |
| Total Fat 2.9126g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 21.3592g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 3.8836g | |
| Protein 5.8253g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.2524mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories