1 serving (300 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soup Spoon AG Chicken and Mushroom Ragout is a hearty dish inspired by classic French cuisine, featuring tender chicken pieces, earthy mushrooms, onions, and carrots simmered in a flavorful gravy. The ragout is seasoned with herbs and spices, delivering a comforting, savory profile. Protein-rich chicken serves as the core of this meal, supporting muscle repair and overall health, while mushrooms offer antioxidants, vitamins, and minerals. Carrots provide a natural boost of beta-carotene and fiber. The creamy texture, achieved without excessive fats, keeps the dish satisfying yet moderate in calories. However, depending on individual dietary needs, sodium levels may need consideration if served with bread or rice as accompaniments. This wholesome ragout combines balanced nutrition with indulgent flavors, suitable for those seeking comfort food with added nutrients.