Nutrition Facts for Soup pumpkin leek sweet potato
Image of Soup pumpkin leek sweet potato

Soup pumpkin leek sweet potato

Item Rating: 82/100

One cup of Soup pumpkin leek sweet potato is around 240 grams and contains approximately 62 calories, 2.4 grams of protein, 0.2 grams of fat, and 16 grams of carbohydrates.

Soup Pumpkin Leek Sweet Potato is a comforting blend of roasted pumpkin, tender leeks, and creamy sweet potatoes, celebrated in seasonal cuisine. This vibrant soup, infused with warming spices, showcases the rich flavors of autumn. Packed with nutrients, it offers a wealth of vitamins A and C while being low in calories. The natural sweetness of the vegetables is balanced by the savory notes of sautéed leeks, making it not only delicious but also heart-healthy. Enjoy this delightful, plant-based dish as a wholesome meal or an elegant starter!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 62.5
Total Fat 0.2404g 0%
Saturated Fat 0.2404g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.4038mg 0%
Total Carbohydrate 15.625g 0%
Dietary Fiber 1.2019g 0%
Total Sugars 6.7308g
Protein 2.4038g 0%
Vitamin D 0IU 0%
Calcium 50.4808mg 0%
Iron 1.9231mg 0%
Potassium 817.3077mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 12.9%
Carbs: 84.1%