Soup oyster crackers

Soup oyster crackers

Snack

Item Rating: 49/100

1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 2.0 grams of fat, and 11.0 grams of carbohydrates.

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1166.7
calories
16.7
protein
183.3
carbohydrates
33.3
fat

Nutrition Information

1 cup (250g)
Calories
1166.7
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2000 mg 86%
Total Carbohydrates 183.3 g 66%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 5 mg 27%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
6.1%
27.3%
Fat: 299 cal (27.3%)
Protein: 66 cal (6.1%)
Carbs: 733 cal (66.7%)

About Soup oyster crackers

Soup Oyster Crackers are small, crispy rounds of baked dough, traditionally made from flour, water, yeast, and salt. Though they contain no actual oysters, their name stems from their early popularity as a companion to thick clam chowders and other seafood soups in New England cuisine. These crackers are light and airy, offering a mild flavor and satisfying crunch that complements soups, stews, and salads. Nutritionally, they are low in fat and cholesterol, making them a relatively mild addition to meals. However, they can be high in sodium and refined carbohydrates, which may be a consideration for those managing salt intake or seeking whole-grain options. Often enjoyed for their convenience and versatility, Soup Oyster Crackers remain a classic choice for enhancing favorite comfort foods without overpowering their flavors.