1 serving (250 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 0.9 g | ||
protein | 3.8 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 94.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soup of Rice is a comforting dish rooted in various global cuisines, notably Asian and Latin American traditions, where rice serves as a staple ingredient. This hearty soup typically combines cooked rice with broth—often chicken, vegetable, or beef—and may include a mix of vegetables, herbs, and proteins such as shredded chicken or tofu. Its simplicity makes it adaptable for diverse flavor profiles, from spicy and aromatic to mild and soothing. Nutritionally, Soup of Rice is a good source of carbohydrates from the rice, essential vitamins and minerals from added vegetables, and can be enriched with protein depending on the recipe. Low-fat versions are possible by using lean proteins and clear broth, while cream-based variations can be higher in calories and fats. Its digestibility and hydrating qualities make it an excellent choice for lighter meals or recovery during illness. This versatile dish exemplifies wholesome comfort.