Soup mix vegetables
One cup of Soup mix vegetables is around 85 grams and contains approximately 59 calories, 2 grams of protein, 0.2 grams of fat, and 13 grams of carbohydrates.
Soup Mix Vegetables are a delightful blend of vibrant, freeze-dried vegetables, including carrots, peas, corn, and bell peppers. Originating from various culinary traditions, these versatile ingredients are perfect for hearty soups, stews, or quick stir-fries. Packed with essential vitamins and minerals, they provide a rich source of nutrients while being low in calories and no added sugars. Whether you’re whipping up a comforting bowl of vegetable soup or adding a healthy twist to your favorite recipes, Soup Mix Vegetables are the ultimate convenience for nutritious and delicious meals anytime.
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Nutrition Facts
| Serving size | (85g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.03g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 0% |
| Total Carbohydrate 13g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 4g | |
| Protein 2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 0.7mg | 0% |
| Potassium 206mg | 0% |
Source of Calories