1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soup macaroni
Soup macaroni is a versatile pasta variety commonly featured in comforting soups and broths. Typically small and tube-shaped, it originates from Italian cuisine but has found its way into a wide range of global dishes. Made primarily from durum wheat semolina, soup macaroni is rich in carbohydrates, making it a reliable energy source. Many brands are fortified with B-vitamins and iron, enhancing its nutritional value. However, it is low in fiber and protein compared to whole-grain or legume-based pasta options. When paired with nutrient-rich ingredients like vegetables, lean proteins, and savory herbs in soup, it becomes a wholesome, satisfying meal. While soup macaroni itself is relatively neutral in flavor, its texture adds heartiness and depth to recipes. Those monitoring calorie intake or managing blood glucose levels may want to enjoy it in moderation or opt for whole-grain varieties for added health benefits.
