1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soup guliash
Soup Guliash, originating from Hungarian cuisine, is a hearty and flavorful dish traditionally made with tender chunks of beef, potatoes, carrots, onions, and paprika, simmered together in a rich, aromatic broth. Paprika, a staple spice in Hungarian cooking, gives the soup its signature deep red color and smoky flavor. Often considered a cross between a soup and stew, it’s a filling and comforting meal, especially during colder months. Nutritionally, Soup Guliash provides a good source of protein from the beef and essential vitamins and minerals from the fresh vegetables. However, its calorie content can be higher depending on the fat marbling in the meat and the portion size. To make it lighter, lean cuts of beef and smaller amounts of oil can be used. Typically enjoyed with crusty bread, this traditional dish is both satisfying and nourishing, showcasing Hungary’s rich culinary heritage.
