1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soufle pancakes
Soufflé pancakes are a delightful twist on traditional pancakes, originating from Japan, where their light, airy texture has gained global popularity. Made with simple ingredients like eggs, flour, sugar, and milk, their signature fluffiness comes from whipped egg whites folded gently into the batter. Typically cooked at a low heat, these pancakes rise like little clouds, offering a melt-in-your-mouth experience. While soufflé pancakes are often topped with syrups, fruits, or whipped cream, on their own, they tend to be lower in fat and calories compared to traditional pancakes. However, their added sugar and accompanying toppings can elevate caloric content, making portion control key for a balanced treat. Rich in protein from the eggs, they can provide a light and satisfying start to the day or a sweet indulgence for dessert. Perfect for those seeking a portioned indulgence, these pancakes are a testament to delicate culinary craftsmanship.
