Nutrition Facts for Souffle pancakes
Image of Souffle pancakes

Souffle pancakes

Item Rating: 56/100

One cup of Souffle pancakes is around 237 grams and contains approximately 552 calories, 13 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Souffle Pancakes are a delightful Japanese treat that redefines breakfast. Made with simple ingredients like eggs, flour, sugar, and milk, these fluffy stacks are elevated with whipped egg whites for that signature airy texture. Originating from Japan, they have become a global sensation, often served with fresh fruits, rich syrups, or creamy mascarpone. While indulgent, they’re lighter than traditional pancakes, offering a satisfying yet airy bite. Perfect for a cozy brunch or a sweet indulgence, Souffle Pancakes bring a taste of Tokyo right to your plate!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 157.7288mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 31.5457g
Protein 12.6182g 0%
Vitamin D 78.8643IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 9.2%
Carbs: 51.9%