Nutrition Facts for Souffle pancake
Image of Souffle pancake

Souffle pancake

Item Rating: 58/100

One cup of Souffle pancake is around 238 grams and contains approximately 524 calories, 14 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Souffle Pancake is a fluffy, cloud-like delight originating from Japan, where traditional pancakes are reimagined with a light, airy texture. Made with eggs, flour, milk, and a hint of sweetness, they are gently folded to create that signature soufflé rise. While they are indulgently soft and rich, the use of eggs gives a protein boost, making them a satisfying treat. Perfectly paired with fresh fruit or a drizzle of maple syrup, these pancakes are a delightful way to elevate your brunch game. Enjoy the sweetness without the guilt, as each bite feels like eating a fluffy cloud!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 523.8095
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 2.381g 0%
Total Sugars 23.8095g
Protein 14.2857g 0%
Vitamin D 95.2381IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 10.3%
Carbs: 51.3%