Sotong masak merah
One cup of Sotong masak merah is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Sotong Masak Merah is a vibrant Malaysian dish featuring tender squid simmered in a rich, spicy tomato-based sauce. This classic recipe showcases ingredients like fresh tomatoes, garlic, and a blend of aromatic spices, bringing a burst of flavor to each bite. Originating from the Malay kitchen, Sotong Masak Merah balances the savory and slightly sweet notes of the sauce, making it an irresistible choice. Packed with protein from the squid and essential vitamins from the tomatoes, it’s a healthier alternative to heavier meat dishes. Enjoy it with steamed rice for a satisfying meal that is both delicious and nutritious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories