1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 1.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soto sapi
Soto Sapi is a traditional Indonesian beef soup known for its rich, aromatic flavor and comforting warmth. Originating from Java, this dish typically features tender boiled beef alongside glass noodles or rice vermicelli, and is enhanced with a vibrant yellow broth infused with turmeric, lemongrass, garlic, and other fragrant spices. Often garnished with crispy fried shallots, lime wedges, boiled eggs, and a sprinkling of fresh herbs, Soto Sapi offers a delightful balance of textures and flavors. From a nutritional perspective, it provides protein from the beef and essential vitamins from the herbs and spices. However, the calorie count may rise depending on the additions like fried accompaniments or coconut milk used in certain variations. Opting for lean cuts of beef and minimal oil can enhance its health benefits, making it a satisfying and nourishing meal for any time of day.
