1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soto daging
Soto Daging is a traditional Indonesian beef soup known for its rich and flavorful broth. This dish typically features tender slices of beef simmered in a spiced broth crafted from ingredients like garlic, shallots, turmeric, coriander, and lemongrass, often enhanced with coconut milk for added creaminess. It’s commonly served with rice or vermicelli noodles, accompanied by garnishes such as fried shallots, lime wedges, and fresh herbs like celery or scallions. The dish offers a balanced combination of protein from the beef and carbohydrates from the rice or noodles, making it a hearty and energizing meal. Turmeric in the broth provides anti-inflammatory benefits, while the herbs and spices deliver antioxidative properties. However, the use of coconut milk and fried accompaniments may increase saturated fat and calorie content, so moderate portions are advised for those monitoring caloric intake. Soto Daging is a flavorful representative of Indonesian cuisine and a comforting dish for many.
