1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soto betawi
Soto Betawi is a traditional Indonesian soup hailing from the Betawi people of Jakarta. Its creamy, aromatic broth is made with a blend of coconut milk and cow's milk, infused with fragrant spices like ginger, lemongrass, galangal, and nutmeg. The dish typically contains tender beef or offal, potatoes, tomatoes, and fried shallots, often topped with lime juice and served with steamed rice or emping crackers. Rich in protein from the meat, the spices provide antioxidants and anti-inflammatory properties. However, its high saturated fat content from coconut milk and fried accompaniments can make it calorie-dense, so portion control is key. Soto Betawi is a delicious and warming dish that embodies Indonesian culinary heritage.
