Soto bakso

Soto bakso

Lunch

Item Rating: 70/100

1 serving (350 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
168.9
calories
10.1
protein
20.3
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 20.3 mg 6%
Sodium 540.5 mg 23%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 1.4 g 5%
Sugars 2.0 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.4%
22.1%
33.5%
Fat: 61 cal (33.5%)
Protein: 40 cal (22.1%)
Carbs: 81 cal (44.4%)

About Soto bakso

Soto Bakso is a flavorful Indonesian soup that combines the rich tradition of Soto with the comforting addition of beef meatballs, or "bakso." Typically, this dish is made with a clear, seasoned broth infused with turmeric, garlic, ginger, and lemongrass, which give it a distinctive golden hue and fragrant aroma. It often features thin rice noodles, shredded chicken or beef, bean sprouts, fried shallots, and a squeeze of lime for freshness. The meatballs provide protein, while the broth and vegetables offer essential nutrients. However, depending on preparation methods, it can be high in sodium from added seasonings and sauces like soy sauce or chili paste. Soto Bakso is a popular street food across Indonesia, both comforting and packed with bold flavors. It can be enjoyed as a balanced meal when paired with fresh herbs and moderate seasoning.