Sosis solo

Sosis solo

Homemade

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
23.8
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.4%
15.7%
52.9%
Fat: 321 cal (52.9%)
Protein: 95 cal (15.7%)
Carbs: 190 cal (31.4%)

About Sosis solo

Sosis Solo is a flavorful Indonesian snack originating from the city of Solo, Central Java. Often likened to a petite crepe, this dish features a thin, egg-based wrapper encasing a savory filling made from spiced, stir-fried ground meat, typically beef or chicken, and fragrant seasonings. The wrapper is pan-fried to achieve a golden hue, creating a soft yet delicate texture. While its protein-rich filling provides essential nutrients, Sosis Solo is also high in fat due to the cooking process and the use of oil. Its moderate portion size helps in managing calorie intake, but its sodium content may be significant, depending on the seasoning. Enjoyed as a snack or appetizer, Sosis Solo embodies the rich culinary tradition of Indonesia but should be balanced with fresh vegetables or lighter dishes for a more wholesome meal.