1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.9 g | 79% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2381.0 mg | 103% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sosis
Sosis, commonly known as sausage, is a versatile food item enjoyed in various cuisines worldwide. Traditionally comprising ground meat, spices, and herbs encased in a cylindrical skin, sosis can be made from beef, poultry, pork, or plant-based substitutes for vegetarian options. Originating from ancient preservation practices, sausages have evolved into staples in European, Asian, and Middle Eastern dishes, with each region offering unique flavors and preparations. Nutrition-wise, sosis is a concentrated source of protein and essential fats but may also contain high levels of sodium, preservatives, and saturated fats, depending on the recipe. Varieties made with lean meats or vegetarian proteins may offer healthier alternatives. Sosis is best consumed in moderation due to potential additives and calorie density, but it can be part of a balanced diet when paired with nutrient-rich sides like vegetables or whole grains.
