1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.8 g | 72% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sosis Goreng, or Indonesian fried sausage, is a popular snack or side dish in Indonesian cuisine. This dish typically consists of sausages that are sliced, scored to create unique patterns when fried, and deep-fried until golden and crispy. Variations may include dipping the sausages in batter before frying or serving them with chili sauce, ketchup, or mayonnaise. While Sosis Goreng is beloved for its savory flavor and crunchy texture, its healthiness depends on its preparation. Sausages are often high in protein but may also contain significant amounts of sodium, preservatives, and saturated fats. Deep-frying further adds calories and fat content. For a healthier alternative, using low-sodium or plant-based sausages and air-frying instead of deep-frying can reduce its fat and calorie levels. Sosis Goreng is best enjoyed as an occasional treat within a balanced diet.