1 serving (45 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
789.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 26.3 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.9 mg | 52% | |
| Sodium | 2631.6 mg | 114% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 526.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sosej
Sosej is a type of sausage that typically combines ground meat—commonly pork, beef, or chicken—with spices, salt, and preservatives, forming a versatile and flavorful food item. Originating from a variety of cuisines globally, it is particularly popular in Western dishes, breakfast menus, and street food. While high in protein, sosej often contains significant amounts of sodium, fat, and additives, which may not be ideal for those managing their salt or calorie intake. Healthier options are available, including versions made from leaner meats or plant-based alternatives, which reduce fat content and skip artificial preservatives. Always check the label when choosing sosej to ensure it aligns with your dietary needs. Pairing it with nutrient-rich vegetables or whole grains can help create a more balanced meal. Perfect for grilling, frying, or adding to soups and stews, sosej remains a beloved and adaptable ingredient in many kitchens.
