1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
492.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.2 g | 33% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 104.8 mg | 34% | |
Sodium | 190.5 mg | 8% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 50 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 304.8 mg | 23% | |
Iron | 0.2 mg | 1% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sorvete, the Portuguese word for ice cream, is a creamy and frozen dessert enjoyed worldwide, particularly popular in Brazil. Typically made from milk or cream, sugar, and flavorings like fruits, chocolate, or vanilla, sorvete offers a refreshing treat in warm climates. Some variations may include eggs or stabilizers to enhance texture. While sorvete is a delightful indulgence, its nutritional profile depends on the ingredients. It's a source of calcium and energy but is often high in sugar and saturated fats, which should be consumed in moderation. Opting for versions made with natural fruit purees, reduced sugar, or dairy-free milk alternatives can make it a lighter or vegan-friendly option. Sorvete reflects a fusion of European ice cream traditions with tropical flavors, making it a vibrant part of Brazilian cuisine. Remember to enjoy this sweet treat as part of a balanced diet.