1 serving (100 grams) contains 207 calories, 3.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 120.2 mg | 5% | |
| Total Carbohydrates | 57.7 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 48.1 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sorvete de coco
Sorvete de Coco, or coconut ice cream, is a creamy and refreshing dessert that hails from Brazilian cuisine. Made with coconut milk, shredded coconut, sugar, and often condensed milk, it delivers a rich, tropical flavor that perfectly balances sweetness and natural coconut essence. Some recipes may also include heavy cream or egg yolks to enhance its velvety texture. While Sorvete de Coco is a delicious treat, its high sugar and fat content can contribute to indulgence calories, so enjoy it in moderation. On the bright side, coconut milk provides medium-chain triglycerides (MCTs), which may support energy metabolism. Additionally, shredded coconut contains dietary fiber and small amounts of essential minerals like manganese. For a lighter twist, some recipes swap sugar for natural sweeteners or focus on using unsweetened coconut milk, making it a better option for those watching their intake. A scoop of Sorvete de Coco is pure tropical bliss!
