Sorghum and flaxseed crispbread

Sorghum and flaxseed crispbread

Grain

Item Rating: 74/100

1 serving (20 grams) contains 80 calories, 2.0 grams of protein, 2.5 grams of fat, and 14.0 grams of carbohydrates.

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963.9
calories
24.1
protein
168.7
carbohydrates
30.1
fat

Nutrition Information

1 cup (241.0g)
Calories
963.9
% Daily Value*
Total Fat 30.1 g 38%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 602.4 mg 26%
Total Carbohydrates 168.7 g 61%
Dietary Fiber 36.1 g 128%
Sugars 6.0 g
protein 24.1 g 48%
Vitamin D 0 mcg 0%
Calcium 241.0 mg 18%
Iron 6.0 mg 33%
Potassium 602.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.8%
9.3%
26.0%
Fat: 270 cal (26.0%)
Protein: 96 cal (9.3%)
Carbs: 674 cal (64.8%)

About Sorghum and flaxseed crispbread

Sorghum and Flaxseed Crispbread is a wholesome baked snack blending ancient grains and seeds for a nutritious and satisfying crunch. Made primarily from sorghum flour, flaxseeds, and a handful of other natural ingredients, this crispbread originates from Scandinavian and health-focused culinary traditions, where whole grains and simple recipes take center stage. Sorghum, a gluten-free grain, is rich in fiber, antioxidants, and essential nutrients like magnesium, while flaxseeds deliver a hearty dose of omega-3 fatty acids, lignans, and protein. Together, they create a nutrient-dense snack that's ideal for those seeking plant-based, gluten-free options. Low in sugar but high in fiber and healthy fats, this crispbread supports digestion and heart health while offering slow-releasing energy. However, its calorie density from seeds means portion control is wise for those monitoring their intake. Crunchy, versatile, and nutrient-packed, Sorghum and Flaxseed Crispbread pairs well with spreads, cheeses, or on its own.