1 serving (125 grams) contains 100 calories, 4.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 28.5 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.8 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 76.0 mcg | 380% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soprole yogurt
Soprole Yogurt is a creamy, flavorful dairy product originating from Chile, beloved for its rich texture and variety of flavors. Made with high-quality milk and live active cultures, it offers a wholesome source of calcium and protein, supporting bone health and muscle function. Soprole Yogurt is versatile, fitting well into breakfasts, snacks, or desserts, and comes in options ranging from classic plain to fruit-infused varieties. Packed with probiotics, it promotes healthy digestion and gut health. However, some flavored versions may contain added sugars, so it's essential to check labels if monitoring sugar intake. Whether enjoyed on its own or as part of a recipe, Soprole Yogurt provides a delicious and nutritious way to incorporate dairy into your diet.
