Sopressada

Sopressada

Meat

Item Rating: 38/100

One cup of Sopressada is around 237.3 grams and contains approximately 847.5 calories, 50.8 grams of protein, 67.8 grams of fat, and 8.5 grams of carbohydrates.

Sopressada is a delicious, Italian dry-cured sausage, typically made from high-quality pork, seasoned with a perfect blend of spices, including garlic and black pepper. Originating from the regions of Italy, particularly Calabria, it boasts a rich flavor profile that's both savory and slightly spicy. This charcuterie delight is often enjoyed sliced thin, adding depth to your cheese boards or sandwiches. While it's packed with protein and has beneficial fats, moderation is key due to its sodium content. Indulge in Sopressada for a taste of authentic Italian cuisine that’s both satisfying and indulgent.

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847.5
calories
50.8
protein
8.5
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3389.8 mg 147%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 610 cal (72.0%)
Protein: 203 cal (24.0%)
Carbs: 34 cal (4.0%)