Sopita

Item Rating: 72/100

One cup of Sopita is around 240 grams and contains approximately 120 calories, 4.8 grams of protein, 2.4 grams of fat, and 19 grams of carbohydrates.

Sopita is a delicious, comforting noodle soup that's a staple in Mexican cuisine. Bursting with flavor, it combines tender pasta, rich tomatoes, and a blend of spices, often enhanced with fresh vegetables and proteins like chicken or beef. This hearty dish is not only satisfying, but it also contains essential nutrients, making it a wholesome option for any meal. While it’s a delightful indulgence, you can easily tweak the recipe for a healthier version by using whole-grain noodles and lots of veggies. Enjoy the warmth and tradition of Sopita in every bowl!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 2.4g	0%
Saturated Fat 0.48g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 720mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 2.4g	0%
Total Sugars 2.4g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 2.4mg	0%
Potassium 360mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 16.3%

Carbs: 65.3%