Nutrition Facts for Sopes with cheese
Image of Sopes with cheese

Sopes with cheese

Item Rating: 67/100

One cup of Sopes with cheese is around 238 grams and contains approximately 476 calories, 16 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Sopes With Cheese are delightful Mexican delights, featuring a thick, homemade corn tortilla base, expertly shaped to hold all the goodness. Topped with a savory blend of refried beans, crumbled cheese, and vibrant fresh toppings like lettuce, salsa, and avocado, these sopes burst with flavor. Rich in protein and fiber, they offer a nutritious option, though the cheese can be indulgent. Originating from Mexico, sopes are perfect for any meal or snack, showcasing the heartwarming spirit of Mexican cuisine. Enjoy a bite of tradition and taste the love in every layer!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 11.1112g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 793.6507mg 0%
Total Carbohydrate 63.4921g 0%
Dietary Fiber 7.9364g 0%
Total Sugars 3.1745g
Protein 15.8731g 0%
Vitamin D 0IU 0%
Calcium 317.4602mg 0%
Iron 3.1745mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 11.9%
Carbs: 47.8%