Sopas de cebolla

Item Rating: 51/100

One cup of Sopas de cebolla is around 240 grams and contains approximately 369 calories, 11 grams of protein, 22 grams of fat, and 33 grams of carbohydrates.

Sopas De Cebolla is a traditional Spanish onion soup, renowned for its rich, savory flavor. This comforting dish combines caramelized onions, hearty broth, and a hint of garlic, typically topped with a golden layer of melted cheese. Originating from France, it's also popular in Spanish cuisine, showcasing a delightful fusion of cultures. While the soup provides a warm, satisfying experience, it’s best enjoyed in moderation due to its buttery richness. Packed with onions, it offers antioxidants and potential heart health benefits, making it a delicious choice in your culinary repertoire.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	369

Total Fat 21.6g	0%
Saturated Fat 13.2g	0%
Polyunsaturated Fat g
Cholesterol 30mg	0%
Sodium 1740mg	0%
Total Carbohydrate 33.4001g	0%
Dietary Fiber 2.4g	0%
Total Sugars 8.4g
Protein 11.2001g	0%

Vitamin D 0IU	0%
Calcium 330mg	0%
Iron 1.8mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%

Protein: 12.0%

Carbs: 35.8%