Nutrition Facts for Sopapilla
Image of Sopapilla

Sopapilla

Item Rating: 58/100

One cup of Sopapilla is around 238 grams and contains approximately 738 calories, 9.5 grams of protein, 43 grams of fat, and 81 grams of carbohydrates.

Sopapilla is a delightful pastry originating from the kitchens of New Mexico and Mexico, traditionally made from simple ingredients like flour, baking powder, and butter. This light, fluffy treat is often deep-fried to golden perfection, creating a crispy exterior that gives way to a soft, airy inside. While sopapillas are usually enjoyed as a dessert, drizzled with honey or served with sweet toppings, they can also shine as a savory dish. Though they provide a fun indulgence, keep in mind their rich content, as frying adds extra calories. Enjoy this cultural gem with moderation, savoring every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 738.0952
Total Fat 42.8571g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 80.9524g 0%
Dietary Fiber 2.381g 0%
Total Sugars 23.8095g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 119.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 5.1%
Carbs: 43.3%