Nutrition Facts for Sopa de zanahoria y cebolla
Image of Sopa de zanahoria y cebolla

Sopa de zanahoria y cebolla

Item Rating: 74/100

One cup of Sopa de zanahoria y cebolla is around 240 grams and contains approximately 96 calories, 1.9 grams of protein, 2.9 grams of fat, and 14 grams of carbohydrates.

Sopa De Zanahoria Y Cebolla is a vibrant and flavorful carrot and onion soup that hails from traditional Latin American cuisine. This comforting dish combines sweet, tender carrots with aromatic onions, all simmered to perfection in a delicate broth. Packed with vitamins A and C, this soup promotes healthy skin and boosts your immune system. The natural sweetness of the carrots is balanced by the savory flavor of the onions, creating a harmony that’s both nourishing and satisfying. Perfect as a starter or a light meal, Sopa De Zanahoria Y Cebolla is a delicious way to warm your heart and nurture your body.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 96
Total Fat 2.88g 0%
Saturated Fat 0.48g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 384mg 0%
Total Carbohydrate 14.4g 0%
Dietary Fiber 2.88g 0%
Total Sugars 5.76g
Protein 1.92g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 0.96mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%