Sopa de tomate y pimiento

Sopa de tomate y pimiento

Soup

Item Rating: 79/100

1 serving (250 grams) contains 90 calories, 2.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.

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84.9
calories
1.9
protein
17.0
carbohydrates
1.9
fat

Nutrition Information

1 cup (235.8g)
Calories
84.9
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 377.4 mg 16%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 0.9 mg 5%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

73.4%
8.2%
18.4%
Fat: 17 cal (18.4%)
Protein: 7 cal (8.2%)
Carbs: 68 cal (73.4%)

About Sopa de tomate y pimiento

Sopa de Tomate y Pimiento is a vibrant, creamy soup originating from Spanish cuisine, celebrated for its bold flavors and nourishing ingredients. This dish combines ripe tomatoes and sweet bell peppers, roasted to enhance their natural sweetness, with onions, garlic, and a touch of olive oil for depth. Often pureed to a smooth texture, the soup may include a hint of smoked paprika or fresh herbs like thyme for an added layer of flavor. Naturally rich in vitamins A and C, antioxidants, and fiber, this soup is a nutritious option that supports immune health and digestion. The use of heart-healthy olive oil adds beneficial fats, while keeping it light helps maintain a low-calorie profile. Though traditionally served with crusty bread or cream, mindful portions can ensure a well-balanced meal. Sopa de Tomate y Pimiento is both a wholesome and palate-pleasing choice for any table.