1 serving (250 grams) contains 90 calories, 2.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
84.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 660.4 mg | 28% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 11.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sopa de tomate
Sopa de Tomate, or Tomato Soup, is a classic dish with roots in various cuisines, including Spanish and Mexican traditions. Often made from fresh tomatoes, broth, onions, garlic, and olive oil, this vibrant soup is sometimes blended into a smooth, creamy consistency or left chunky for added texture. Some variations include herbs like basil or cilantro, or additions such as rice, cream, or croutons. Tomatoes are rich in antioxidants, particularly lycopene, which supports heart health and may help reduce inflammation. The soup is typically low in calories and fat, making it a nutritious option. However, recipes that incorporate cream or excessive salt can increase calorie and sodium content, so moderation is key. Sopa de Tomate offers a delightful balance of tangy flavor and nourishment, making it a comforting choice for a wholesome meal or appetizer.
