Sopa de poro con cebolla
Item Rating: 77/100
One cup of Sopa de poro con cebolla is around 240 grams and contains approximately 144 calories, 2.9 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.
Sopa De Poro Con Cebolla is a delicious and comforting soup from the heart of Latin American cuisine. This flavorful dish combines tender leeks and caramelized onions, simmered in a rich broth, creating a perfect harmony of taste. Packed with nutrients, leeks provide vitamins and minerals, while onions offer antioxidants that support overall health. The soup is low in calories, making it a great choice for a light meal. Enjoy it warm, garnished with fresh herbs, and savor the wholesome goodness that shines in every spoonful!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 5.76g | |
| Protein 2.88g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 0.96mg | 0% |
| Potassium 384mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%