Nutrition Facts for Sopa de galinha
Image of Sopa de galinha

Sopa de galinha

Item Rating: 68/100

One cup of Sopa de galinha is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 4.9 grams of fat, and 15 grams of carbohydrates.

Sopa De Galinha is a comforting chicken soup, hailing from the heart of Portuguese and Brazilian cuisine. This warm dish is packed with tender chicken, fresh vegetables like carrots, potatoes, and celery, and is often enhanced with fragrant herbs and spices. Rich in protein and vitamins, it’s a nutritious choice that boosts immunity and warms the soul. With its light yet hearty broth, Sopa De Galinha is perfect for chilly days or when you need a little TLC. Enjoy this beloved classic for a taste of tradition and health in every spoonful.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 4.8543g 0%
Saturated Fat 1.4562g 0%
Polyunsaturated Fat g
Cholesterol 29.1262mg 0%
Sodium 873.7863mg 0%
Total Carbohydrate 14.563g 0%
Dietary Fiber 0.971g 0%
Total Sugars 1.9417g
Protein 9.7087g 0%
Vitamin D 0IU 0%
Calcium 29.1262mg 0%
Iron 1.4562mg 0%
Potassium 194.1749mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%