Sopa de frijoles rojos cocidos
One cup of Sopa de frijoles rojos cocidos is around 250 grams and contains approximately 215 calories, 13 grams of protein, 0.8 grams of fat, and 37 grams of carbohydrates.
Sopa De Frijoles Rojos Cocidos is a delicious and hearty traditional dish from Latin American cuisine. This warm soup features red beans simmered to perfection, blended with garlic, onions, and vibrant spices that create a rich, comforting flavor. Packed with protein and fiber from the beans, it’s not only satisfying but also a nutritious choice that supports heart health and digestion. Often served with fresh cilantro, avocado, or a squeeze of lime, this soup is a delightful blend of taste, health, and culture all in one bowl.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 215 |
| Total Fat 0.8g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 405mg | 0% |
| Total Carbohydrate 37.2g | 0% |
| Dietary Fiber 13.5g | 0% |
| Total Sugars 2.1g | |
| Protein 13.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 610mg | 0% |
Source of Calories